Course Details
DE14F41F Mindful Journaling CTW
| Venue | Cobourg House (Main Venue) |
|---|---|
| Address | 32 Mayflower St, PL1 1QX |
| Qualification | No Qualification |
| Start Date | 21/05/2026 |
| End Date | 21/05/2026 |
| Day & Time | Thursday 09:30 |
| Duration (Hours) | 03:00 |
| Fee | Free |
| Concession | - |
| Contact Name | OCSW Info |
| Contact Number | 01752660713 |
| Contact Email | Info@oncoursesouthwest.co.uk |
| Opening Times |
Detailed Summary
Mindful Journaling for Confidence
By the time you leave the 2 hour workshop, you will have:
• The Cheat Code: Learn how to turn everyday things (gaming, helping family, fixing stuff) into transferable skills that employers love.
• The Confidence Boost: Identify your "Superpowers" and learn how to talk about them without feeling awkward.
• Stress Management: Fast journaling tricks to clear your head when things feel overwhelming.
• The Future Map: A clear idea of what you want your next step to look like (on your own terms).