Course Name
Wellbeing - Discover Your Positive Self
Who is this course for?
This course is for anyone who wants to feel more confident at home or at work. It is perfect if you are looking for a job but feel a bit stuck or nervous.
Entry Requirements
People who have been out of work for a long time.
Mums, dads, or carers looking to start work again.
Anyone who wants to feel more sure of themselves in daily life.
What You Will Learn
Week 1: Being Positive. How to think more positively about yourself and your future.
Week 2: Your Strengths. Finding the things you are good at and learning how to tell others about them.
Week 3: Staying Strong. How to keep going when things are difficult and how to handle stress.
Week 4: Good Communication. Practice talking to people, listening well, and feeling brave in groups.
Week 5: Looking Your Best. Simple tips for making a good CV and how to look professional online.
Week 6: Your Plan. Setting small goals for your future and practicing for a real-life interview.
Course Aim
Do you feel nervous about applying for jobs or starting something new? This course is here to help. Discover Your Positive Self is a fun and relaxed class where we focus on you. We will help you move past self-doubt and show you how to stay positive even when things get tough. You will learn how to talk about what you are good at and how to present yourself to employers with a smile. Whether you have been out of work for a while or just need a boost, this course will help you stand out.
Course Length
short course
What You Will Need to Bring
Note pad and pen
How you will be assessed
There are no scary exams!
During the class: Your tutor will chat with you about your progress and give you helpful tips.
At the end: You will put together a small folder of your work and show your tutor how your confidence has grown.
Where Next
After this course, you could move on to:
Courses in Digital Skills
Classes for Customer Service or Office Work.
Local volunteering to get more practice.
Health and wellbeing workshops.
Will learners gain a qualification?
No
