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Course Details

PH26T32B Wellbeing - Decorative Painting and Upcycling


Venue Cobourg House (Main Venue)
Address 32 Mayflower St, PL1 1QX
Qualification No Qualification
Start Date 16/09/2026
End Date 21/10/2026
Day & Time Wednesday 15:00
Duration (Hours) 02:00
Fee Free
Concession -
Contact Name OCSW Info
Contact Number 01752660713
Contact Email Info@oncoursesouthwest.co.uk
Opening Times

Detailed Summary

Course Name

Decorative Painting and Upcycling

Who is this course for?

This course is for any adult who wants a practical, messy, and creative way to manage daily stress. It is ideal for anyone who prefers learning by doing and wants to save money by refreshing old household items.

Entry Requirements

People looking for a practical hobby to help them disconnect from screens and busy jobs. Budget-conscious individuals interested in eco-friendly living and home styling. Adults recovering from health issues who want to rebuild their hand-eye coordination and confidence. Learners wanting a gentle, social environment to meet new people in the community.

What You Will Learn

This short course is split into simple, hands-on topic blocks, these activities may change depending on the upcycling : Topic Block 1: Introduction to Upcycling and Surface Prep Activities: Clean, sand, and prepare small test objects like wooden picture frames or boxes. What you learn: How to choose the right tools and prepare different materials safely so paint sticks properly. Topic Block 2: Basic Painting Techniques and Colour Choices Activities: Practice applying smooth coats of eco-friendly chalk paint and blending colours together. What you learn: How different paint styles and colours can make you feel calm and how to mix shades easily. Topic Block 3: Decorative Details and Finishes Activities: Try out stencilling, simple tape patterns, or sanding edges to create a popular "shabby chic" look. What you learn: How to use basic design tricks to hide mistakes and make your items look unique. Topic Block 4: Sealing Your Work and Planning Next Steps Activities: Apply protective clear waxes or varnishes to your finished projects and share your work with the group. What you learn: How to make your upcycled items last and how to set up a safe, low-cost crafting space at home.

Course Aim

Do you want to learn a fun new skill that helps you relax and reduces waste? Wellbeing - Decorative Painting and Upcycling is a practical short course designed to boost your mood through crafting. You do not need any previous art or DIY experience to join. This class is all about enjoying the process of making things beautiful while clearing your mind. In a friendly and supportive setting, you will learn how to prepare different surfaces, use chalk paints, and try out easy decorative finishes like distressing and stencilling. Upcycling is a fantastic form of self-care that helps you focus on the present moment, lowers everyday anxiety, and gives you a wonderful sense of achievement. Bring along a small item and start your creative wellness journey today!

Course Length

short course

What You Will Need to Bring

note pad and pen

How you will be assessed

There are no stressful exams, tests, or long essays on this course. Everyday Feedback: Your tutor will look at your projects with you during the sessions and give you friendly, helpful tips to guide you. End of Course: You will finish the course with at least one completed "Upcycled Project" and a simple checklist showing how you made it. This proves your new skills in a fun, relaxed way.

Where Next

After completing this course, you can take another step forward by signing up for other local classes, such as: Non-regulated short courses in Furniture Restoration, Interior Styling, or Advanced Mixed Media Crafting. Entry Level or Level 1 courses in Personal and Social Development (PSD). Community workshops focused on woodwork, eco-friendly living, or local craft clubs. Basic Skills courses (English, Maths, or Digital Skills) to help you if you want to turn your hobby into a small business.

Will learners gain a qualification?

no